Rimrock’s Pump N Run for Recovery adds a unique twist to the average fun run by measuring both strength and endurance. Athletes will have the option to take 30 seconds off their race time for each successful bench press they perform prior to the race.
There are 12 age/gender divisions. Depending on age, men must bench press 60 to 100 percent of their body weight, and women 40 to 70 percent of weight. Click “Learn More” for all the details.