Rimrock’s 2019 Pump-N-Run for Recovery adds a unique twist to the average fun run by measuring both strength and endurance. Participants will have the option to take 30 seconds off their race time for each successful bench press they perform prior to the race.

The cost is $25.00 for either the Pump-N-Run or the 5K Run/Walk Only. Entry fee will include a guaranteed Rimrock t-shirt for those registered by July 3rd, swag bag with goodies and coupons and entry into the Zoo on race day — feel free to enjoy the zoo all day!!

You must be 18 years or older to compete in the bench press competition. The bench press weight varies by age and gender. Women are required to lift 40-70 percent of their weight, while men must lift 60-100 percent. See the chart. Under 17 can register under ‘5K Run/Walk Only’ to still receive a t-shirt, swag bag, entry to Zoo and be eligible for runner placement.

As the leading addiction treatment facility in the region, Rimrock is committed to providing support to those in recovery. Through our 5k Pump-N-Run event, we hope to raise money to expand and improve the availability of prevention, treatment, and recovery services for those in need.

Register

Date and Times
The race will take place Saturday, August 3rd at ZooMontana!

• Late registration and check-in begin at 8:00am (Race Day registration adds an additional $5 to the prices below)
• Weigh-in and bench press begin at 8:30am
• 5k Run/Walk begins at 9:30am

Rimrock’s 5th Annual Pump-N-Run for Recovery